About
We will complete a series of Ab exercises each day for 21 days (including rest days). Whether you want to strengthen your core, lose a little belly fat or just want to push yourself, this challenge is for you. Videos demonstrating each exercise will be posted throughout the challenge. There will also be pop-up classes that will be live streamed as well as recorded for future viewing. Come Join Us!
You can also join this program via the mobile app. Go to the app