About
This challenge is intended to help you step up your exercise regimen or to give you other options of exercises to do to help you reach your goals. The workouts you will do over the next 14 days, will get your blood flowing, boost your energy, and improve your mood and health. You can perform these exercises anywhere, no equipment is required.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Light Fitness Group - 14 Day Challenge
Private5 Members