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30-Day Ab & Step Challenge 2025

Public·7 members

Completed 13 days of both Wall Sits (from 10 to 70 sec) AND Push-ups (from 5 to 28)

July 2023 Challenge

Completed the entire 21 day Ab Challenge

Ab Challenge Beast

Today is a rest day! How is everyone doing? If you are a little behind, use today to catch up. Tomorrow we start with one exercise each day, but with more reps. Let’s keep going, and don’t forget your steps and/or cardio! Have a good weekend!!!

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