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30-Day Ab & Step Challenge 2025

Public·8 members
cheryl.thomas2cheryl.thomas2
August 7, 2025

Strong Core

Completed 13 days of both Wall Sits (from 10 to 70 sec) AND Push-ups (from 5 to 28)

July 2023 Challenge

I completed Day 24: Bird Dog (x28)!

4 Views
cheryl.thomas2cheryl.thomas2
August 7, 2025

Strong Core

Completed 13 days of both Wall Sits (from 10 to 70 sec) AND Push-ups (from 5 to 28)

July 2023 Challenge

I completed Day 23: Dead Bug (x28)!

3 Views
cheryl.thomas2cheryl.thomas2
August 7, 2025

Strong Core

Completed 13 days of both Wall Sits (from 10 to 70 sec) AND Push-ups (from 5 to 28)

July 2023 Challenge

I completed Day 22: Pass the Ball (x12 passes)!

4 Views
cheryl.thomas2cheryl.thomas2
August 5, 2025

Strong Core

Completed 13 days of both Wall Sits (from 10 to 70 sec) AND Push-ups (from 5 to 28)

July 2023 Challenge

I completed Day 21: Reverse Woodchops (x24)!

4 Views

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