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30-Day Ab & Step Challenge

Public·11 members

Completed 13 days of both Wall Sits (from 10 to 70 sec) AND Push-ups (from 5 to 28)

July 2023 Challenge

Completed the entire 21 day Ab Challenge

Ab Challenge Beast

Good morning! Great job completing the first week! Today is a rest day! Don’t forget to complete the task/questions for this day as well. Tomorrow we return with the same exercises, but an increased number of reps. Let’s keep it going! 💪🏽

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