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30-Day Ab & Step Challenge

Public·11 members

Completed 13 days of both Wall Sits (from 10 to 70 sec) AND Push-ups (from 5 to 28)

July 2023 Challenge

Completed the entire 21 day Ab Challenge

Ab Challenge Beast

Good morning and Happy Wednesday! We will be completing the Ab challenge today in WERQ class today at 11:30a CST, and of course you will get a good amount of steps in! If you are not already registered and are interested in joining, send me a text to 224-595-0126. Have a great day!!!

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