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30-Day Ab & Step Challenge

Public·11 members

Completed 13 days of both Wall Sits (from 10 to 70 sec) AND Push-ups (from 5 to 28)

July 2023 Challenge

Completed the entire 21 day Ab Challenge

Ab Challenge Beast

Good morning! We are down to the last 2 days and in these days, we are combining exercises. Set aside a little extra time today and tomorrow to complete 2 sets of the exercises listed. Let’s finish strong!!!

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