Sweat & Tone

Service Description

Join Latisha for this 45 min virtual class developed for those who want to keep the heart healthy and body strong. Classes entail cardio and light weight strength/resistance exercises. Dumbbells are optional. This class is for ALL ages and fitness abilities! Payments can be made online OR through Zelle (latishamalone@lightfitness.org) or CashApp ($tishmalone).