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30-Day Ab & Step Challenge 2025

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cheryl.thomas2cheryl.thomas2
July 16, 2025

Strong Core

Completed 13 days of both Wall Sits (from 10 to 70 sec) AND Push-ups (from 5 to 28)

July 2023 Challenge

I completed Day 2: Learning Form (Open Leg Reach & Small Ball Ab Exer)!

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