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30-Day Ab & Step Challenge

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LatishaLatisha
April 1, 2024
Completed 13 days of both Wall Sits (from 10 to 70 sec) AND Push-ups (from 5 to 28)

July 2023 Challenge

Completed the entire 21 day Ab Challenge

Ab Challenge Beast

Good morning! Remember, if you don't have a smart watch or step counter, complete at least 20+ minutes of cardio each day (walk outside, treadmill, cardio class, etc).

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